13 Cooking Tips for Grass-Fed Beef

in Beef

Overcooking is the foremost mistake when cooking grass-fed beef. So listed below are 13 cooking tips that extraordinary chefs are saying for the greatest out of it.

1. Grass-fed beef is perfect for rare to medium rare cooking. If you wish your beef to be cooked thoroughly or well done, you should definitely cook it at low temperature with sauce in it to add moisture.

2. Since grass-fed beef is lean and contains less fat in it, it takes 30% less cooking time compared with grain-fed beef.

3. It is advisable to take the beef at room temperature before cooking it. However, if you have a desire to thaw it, never use the microwave. Thaw it in the fridge or place your sealed or vacuum package in water and allow it to stand for about 2-3 hours.

4. Using stove top cooking is advisable in cooking beef because you will convey more control of its temperature compared with a grille.

5. To obtain additional zest or flavor in the beef, coat it with virgin olive oil or any light oil for simple browning. This can even prevent sticking and drying.

6. When tenderizing the meat, coat it with the favorite rub and put it in a zipped bag. Put the bag in your kitchen counter or on any hard surface and using a rolling pin or mallet, pound the meat. Make sure it is not flattened unless the recipe calls for it.

7. Marinate beef in the fridge and not on the counter. Discard the marinade before cooking the beef as this may harbor bacteria. If you need to make use of the marinade as a sauce, ensure that you reserve a small piece before adding to raw beef.

8. Never partially cook beef and then put it within the fridge and later on cook it again for the reason that bacteria in the beef will not be destroyed.

9. Always pre-heat your oven or grill when cooking grass-fed beef.

10. Use tongs when turning a beef. Never use a fork because this will always make the juices come out of the beef.

11. Investing in a meat thermometer will ensure that you cook your beef just the way you like it. So be sure to utilize it to test doneness. Carefully view your thermometer as grass-fed beef is definitely cooked. You don't want to have it dry and lose all the juices that are in it.

12. When grilling hamburgers, use roasted bell peppers or onions to add low-fat moisture while cooking. This will make up for the loss fat while grilling. Be sure not to overcook your burgers as it only takes 30% less cooking time to do it.

13. After cooking the beef, allow it to cook for Ten minutes. The beef will continue cooking even after it's been removed from the heat as the juices will suck into the meat. If you fail to make it happen, then you'll definitely not receive the nutrition out of it.

After learning these tips, you might want to check for excellent recipes in your grass-fed beef. Enjoy cooking and eating your delectable beef dish!

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Spruill Bros has 1 articles online
Taylor Spruill: Owner of Spruill Bros. Pastured Meats. He started as a way to help two brothers form a strong bond early in life through hard work, a love for animals, and an appreciation of the natural environment around them.
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13 Cooking Tips for Grass-Fed Beef

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This article was published on 2014/05/20